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"The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living" by Ryan Holiday, co-authored with Stephen Hanselman, is a collection of daily reflections based on the ancient philosophy of Stoicism. Each day features a quote from prominent Stoic philosophers such as Marcus Aurelius, Seneca, and Epictetus, followed by a commentary that provides context and practical advice on how to apply Stoic principles to modern life. The book covers themes such as resilience, self-discipline, mindfulness, and virtue, aiming to help readers cultivate a calm and rational mindset amidst life's challenges. "The Daily Stoic" serves as a practical guide for anyone seeking to lead a more reflective and purposeful life.
Category : Self-Help
Pages : 406
Downloads : 6
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