The 5 second Rule

In 'The 5 Second Rule,' author Mel Robbins shares a simple but powerful technique for overcoming procrastination and self-doubt. By counting down from five and taking immediate action, Robbins explains how you can break through mental barriers and build momentum towards your goals. Whether you're struggling to start a new project, make a difficult decision, or change a habit, this book provides the tools and motivation to push past fear and hesitation.

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